~ Practice This ~
💛 World Wisdom Well #5 💛
✨ In every instance, ask yourself, "Are you sure?" ✨
Ancient wisdom refers to the accumulated knowledge, insights, and philosophies that have been passed down through generations within various cultures and religions. These teachings often revolve around fundamental principles of human existence, ethical conduct, spiritual growth, and harmonious living. Despite the passage of time, the wisdom imparted by ancient teachers continues to hold relevance in today's fast-paced and complex world.
Relationships of All Kinds Can Be Painful
Listen to Ahjan Achalo's soothing words. Share with a loved one.
Keep breathing.
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U.S. Surgeon General Dr. Vivek Murthy addresses our nation's loneliness and isolation crisis and the healing effects of social connection. Learn more: SurgeonGeneral.gov/connection
💛 Spend some time with someone today.
Enjoy this inaugural episode from Mind & Life Institute as Wendy speaks with Buddhist scholar, author, and longtime translator for the Dalai Lama, Thupten Jinpa.
💛 Contemplative Science goes way beyond the study of the mind.
Our Way to Chronic Health in a World that Suffers Collective Trauma with Luis Gallardo (World Happiness Foundation) and Ellen Langer (author of The Mindful Body).
💛 Check out the World Happiness Foundation.
Book Recommendation
by Rick Hanson
Change your brain, change your life.
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.
Muditā is a dharmic concept of joy, particularly an especially sympathetic or vicarious joy—the pleasure that comes from delighting in other people's well-being.
⌛ Practice Daily!
💛 Mahamevnawa Bodhignana Monastery, Sri Lanka.
The Most Basic Truths: Gateways to Freedom
Dharma Talk by a great teacher of our time, Jack Kornfield!
💛 Learn more about our dear Jack.
Hinduism is the world's oldest religion, according to many scholars, with roots and customs dating back more than 4,000 years. Today, with more than 1 billion followers, Hinduism is the third-largest religion worldwide, after Christianity and Islam.
"My music is above all inspired by Nature. These songs are an expression of love and gratitude for mother earth, all the magical plants and animals that live within her beauty, and the elements that make life possible. The music is an invitation to connect with that mysterious place of prayer, where the chaotic movements of thought settle into simple gratitude for life and this ever present moment."
~ Danit
💛 Support the beautiful music of Danit.
Use this wonderful reference guide for an authentic way to grow your current career chapter.
💛 Learn more from Reno Perry who shares insights about job search & career growth.
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