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🕯 See the fog ... then see through it.


~ Practice This ~

💛   World Wisdom Well   #5   💛  


✨    In every instance, ask yourself, "Are you sure?"    ✨


Exploring Ancient Wisdom Across Cultures

Ancient wisdom refers to the accumulated knowledge, insights, and philosophies that have been passed down through generations within various cultures and religions. These teachings often revolve around fundamental principles of human existence, ethical conduct, spiritual growth, and harmonious living. Despite the passage of time, the wisdom imparted by ancient teachers continues to hold relevance in today's fast-paced and complex world.



💔 Are You Experiencing a Broken Heart? 💔

Relationships of All Kinds  Can Be Painful

Listen to Ahjan Achalo's soothing words. Share with  a loved one. 

Keep breathing. 

Peace Beyond Suffering


🌺 

Listen deeply... in a cozy space ... with a warm tea

Click below to learn more about Matty Piazzi's teachings!



💛 Go wide ... 💛

Loneliness is a Crisis

U.S. Surgeon General Dr. Vivek Murthy addresses our nation's loneliness and isolation crisis and the healing effects of social connection.  Learn more: SurgeonGeneral.gov/connection


💛 Spend some time with someone today. 

Do you know Thupten Jinpa?

Enjoy this inaugural episode from Mind & Life Institute as Wendy speaks with Buddhist scholar, author, and longtime translator for the Dalai Lama, Thupten Jinpa.


💛 Contemplative Science goes way beyond the study of the mind.

Watch while Luis and Ellen shed some light in this dialog!

Our Way to Chronic Health in a World that Suffers Collective Trauma with Luis Gallardo (World Happiness Foundation) and Ellen Langer (author of The Mindful Body).


💛 Check out the World Happiness Foundation.

“The power of imagination makes us infinite.” ~ John Muir

“The power of imagination makes us infinite.” ~ John Muir

📖

Book Recommendation


by Rick Hanson

Change your brain, change your life.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.


A Simple Practice To Be Happy

Muditā is a dharmic concept of joy, particularly an especially sympathetic or vicarious joy—the pleasure that comes from delighting in other people's well-being. 


⌛ Practice Daily!


💛 Mahamevnawa Bodhignana Monastery, Sri Lanka.

Relax into Meditation ... Calm the Mind

The Most Basic Truths:  Gateways to Freedom 

Dharma Talk by a great teacher of our time, Jack Kornfield!


💛 Learn more about our dear Jack.

Do You Know how old Hinduism is?

4,000 years old

Hinduism is the world's oldest religion, according to many scholars, with roots and customs dating back more than 4,000 years. Today, with more than 1 billion followers, Hinduism is the third-largest religion worldwide, after Christianity and Islam. 

Be the boss everyone wants!

Be the awesome leader who brings out all the greatness in others and the best in the collective team.



Music of Earth

"My music is above all inspired by Nature. These songs are an expression of love and gratitude for mother earth, all the magical plants and animals that live within her beauty, and the elements that make life possible. The music is an invitation to connect with that mysterious place of prayer, where the chaotic movements of thought settle into simple gratitude for life and this ever present moment."

~ Danit  


💛 Support the beautiful music of Danit. 


Level up at the workplace!

Use this wonderful reference guide for an authentic way to grow your current career chapter. 


💛 Learn more from Reno Perry  who shares  insights about job search & career growth.



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